{"id":10989,"date":"2021-09-20T20:00:44","date_gmt":"2021-09-20T20:00:44","guid":{"rendered":"https:\/\/borges.es\/?p=10989"},"modified":"2021-09-20T20:13:22","modified_gmt":"2021-09-20T20:13:22","slug":"cuinar-peix-facil","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/cuinar-peix-facil\/","title":{"rendered":"La manera m\u00e9s f\u00e0cil de cuinar peix"},"content":{"rendered":"<p><span style=\"color: #000000;\">No acostumes a menjar peix perqu\u00e8 no saps com cuinar-lo? <\/span>Doncs prepara\u2019l al forn i despreocupa-te\u2019n!<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Nom\u00e9s cal que escalfis el forn a 190 \u00baC, per dalt i per baix,<\/strong> <\/span>i que hi introdueixis el peix ben ruixat amb oli d\u2019oliva verge extra i un rajol\u00ed de vinagre al teu gust (pots fer servir un pinzell per assegurar-te que el cobreixes del tot). Afegeix-hi les esp\u00e8cies que t\u2019agradin, sense passar-te perqu\u00e8 no ocultin el sabor d\u2019un bon peix.<\/p>\n<p><strong><span style=\"color: #ff0000;\">El temps sempre dependr\u00e0 de la mida i el gruix de la pe\u00e7a,<\/span><\/strong> per\u00f2 calcula que una dorada de mida est\u00e0ndard necessita uns 20 minuts de cocci\u00f3 per tots dos costats per quedar perfecta.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Si acompanyes el peix<\/strong> <strong>amb una bona amanida<\/strong><\/span> com a guarnici\u00f3, tindr\u00e0s un plat complet i equilibrat que es prepara en un tres i no res.<\/p>\n<p>Bon profit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No acostumes a menjar peix perqu\u00e8 no saps com cuinar-lo? Doncs prepara\u2019l al forn i despreocupa-te\u2019n! Nom\u00e9s cal que escalfis&#8230;<\/p>\n","protected":false},"author":63,"featured_media":10990,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3262,3261,3259],"tags":[3745,4420,4419,3820],"class_list":["post-10989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estil-de-vida","category-trucs-de-cuina","category-borges-et-cuida","tag-peix-al-forn","tag-trucs-de-cuina","tag-cuinar-peix","tag-peix-saludable"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La manera m\u00e9s f\u00e0cil de cuinar peix - Borges<\/title>\n<meta name=\"description\" content=\"Consells per preparar peix al forn de la manera m\u00e9s f\u00e0cil: temperatura, temps, condiments i guarnici\u00f3 per cuinar en un tres i no res!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges.es\/ca\/blog\/cuinar-peix-facil\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La manera m\u00e9s f\u00e0cil de cuinar peix\" \/>\n<meta property=\"og:description\" content=\"Temperatura, temps, condiments i guarnici\u00f3 per cuinar en un tres i no res!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/borges.es\/ca\/blog\/cuinar-peix-facil\/\" \/>\n<meta property=\"og:site_name\" content=\"Borges\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-20T20:00:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-20T20:13:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/borges1896.com\/app\/uploads\/\/2021\/09\/MI-20210921.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1417\" \/>\n\t<meta property=\"og:image:height\" content=\"945\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"S\u00edlvia Serra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"La manera m\u00e9s f\u00e0cil de cuinar peix\" \/>\n<meta name=\"twitter:description\" content=\"Temperatura, temps, condiments i guarnici\u00f3 per cuinar en un tres i no res!\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/borges1896.com\/app\/uploads\/\/2021\/09\/MI-20210921.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@mortensen\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"S\u00edlvia Serra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/cuinar-peix-facil\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/cuinar-peix-facil\\\/\"},\"author\":{\"name\":\"S\u00edlvia Serra\",\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/#\\\/schema\\\/person\\\/4d4336303ff947bb61578b6173db1cb3\"},\"headline\":\"La manera m\u00e9s f\u00e0cil de cuinar peix\",\"datePublished\":\"2021-09-20T20:00:44+00:00\",\"dateModified\":\"2021-09-20T20:13:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/cuinar-peix-facil\\\/\"},\"wordCount\":157,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/cuinar-peix-facil\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2021\\\/09\\\/MI-20210921.jpg\",\"keywords\":[\"peix al forn\",\"trucs de cuina\",\"cuinar peix\",\"peix saludable\"],\"articleSection\":[\"Estil de vida\",\"Trucs de cuina\",\"Borges et cuida\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/cuinar-peix-facil\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/cuinar-peix-facil\\\/\",\"url\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/cuinar-peix-facil\\\/\",\"name\":\"La manera m\u00e9s f\u00e0cil de cuinar peix - 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