{"id":15379,"date":"2022-02-23T18:14:17","date_gmt":"2022-02-23T17:14:17","guid":{"rendered":"https:\/\/borges.es\/?p=15379"},"modified":"2022-02-23T18:14:17","modified_gmt":"2022-02-23T17:14:17","slug":"trucs-cuinar-familia","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/trucs-cuinar-familia\/","title":{"rendered":"Trucs per cuinar per a tota la fam\u00edlia"},"content":{"rendered":"<p><span data-contrast=\"none\">La fam\u00edlia \u00e9s el que t\u2019estimes m\u00e9s del m\u00f3n, i per tant toca cuidar-la molt i b\u00e9. I <\/span><span data-contrast=\"none\">n<\/span><span data-contrast=\"none\">o hi ha una manera millor de demostra-ho que cuinar per a ella. Aqu\u00ed et passem uns quants trucs que t\u2019aniran b\u00e9 per a la teva missi\u00f3 amorosa.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">&#8211; Practica el <\/span><i><span data-contrast=\"none\">batch cooking<\/span><\/i><span data-contrast=\"none\">. \u00c9s a dir, dedica unes hores a preparar alguns plats i bases (guisats, salses, verdures, llegums&#8230;). Per fer-ho, caldr\u00e0 que planifiquis b\u00e9 la compra (aix\u00f2 ajuda a estalviar<\/span><span data-contrast=\"none\">,<\/span><span data-contrast=\"none\"> perqu\u00e8 nom\u00e9s comprar\u00e0s all\u00f2 que et faci falta) i que deixis espai al congelador<\/span><span data-contrast=\"none\">: <\/span><span data-contrast=\"none\">en necessitar\u00e0s.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">&#8211; Fes servir productes frescos i de qualitat, <\/span><span data-contrast=\"none\">d<\/span><span data-contrast=\"none\">\u2019<\/span><span data-contrast=\"none\">ac<\/span><span data-contrast=\"none\">o<\/span><span data-contrast=\"none\">rd<\/span><span data-contrast=\"none\"> amb la dieta mediterr\u00e0nia (ja ho saps, m\u00e9s fruita i verdura, menys carns vermelles&#8230;). I oblida\u2019t dels processats. Tots hi guanyareu en sabor i en salut.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{}\">\u00a0<\/span><span data-contrast=\"none\">&#8211; Si tens fills petits, pacta el men\u00fa amb ells i convida\u2019ls a cuinar algun plat. Dif\u00edcilment diran que no els agrada una cosa que hagin preparat ells. <\/span><span data-contrast=\"none\">A<\/span> <span data-contrast=\"none\">m<\/span><span data-contrast=\"none\">\u00e9<\/span><span data-contrast=\"none\">s, a<\/span><span data-contrast=\"none\">ix<\/span><span data-contrast=\"none\">\u00ed <\/span><span data-contrast=\"none\">podreu passar m\u00e9s temps junts!<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La fam\u00edlia \u00e9s el que t\u2019estimes m\u00e9s del m\u00f3n, i per tant toca cuidar-la molt i b\u00e9. I no hi&#8230;<\/p>\n","protected":false},"author":63,"featured_media":15377,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3261],"tags":[1768,1777,1811,1847],"class_list":["post-15379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trucs-de-cuina","tag-trucs","tag-consell","tag-cuinar","tag-nens"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trucs per cuinar per a tota la fam\u00edlia - Borges<\/title>\n<meta name=\"description\" content=\"La fam\u00edlia \u00e9s el que t\u2019estimes m\u00e9s del m\u00f3n. I no hi ha una manera millor de demostra-ho que cuinar per a ella.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges.es\/ca\/blog\/trucs-cuinar-familia\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trucs per cuinar per a tota la fam\u00edlia\" \/>\n<meta property=\"og:description\" content=\"La fam\u00edlia \u00e9s el que t\u2019estimes m\u00e9s del m\u00f3n. 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