{"id":2770,"date":"2014-03-13T00:00:00","date_gmt":"2014-03-13T00:00:00","guid":{"rendered":"https:\/\/borges.es\/blog\/al%c2%b7lergies-i-intolerancies-alimentaries\/"},"modified":"2018-06-05T14:19:48","modified_gmt":"2018-06-05T14:19:48","slug":"al%c2%b7lergies-i-intolerancies-alimentaries","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/al%c2%b7lergies-i-intolerancies-alimentaries\/","title":{"rendered":"Al\u00b7l\u00e8rgies i intoler\u00e0ncies aliment\u00e0ries"},"content":{"rendered":"<p align=\"left\">Els principals aliments al\u00b7lerg\u00f2gens ordenats de major a menor freq\u00fc\u00e8ncia al nostre \u00e0mbit s\u00f3n: el pr\u00e9ssec, la llet, l\u2019ou, el mel\u00f3, la gamba, el peix, el kiwi, el pl\u00e0tan, la nou, la s\u00edndria, el cacauet, la poma, el tom\u00e0quet i l\u2019avellana. En els nens menors de quatre anys, els aliments m\u00e9s reactius s\u00f3n la llet de vaca, l\u2019ou i el peix. El tractament passa per excloure no nom\u00e9s l\u2019aliment que contingui l\u2019al\u00b7lergogen, sin\u00f3 llegir l\u2019etiqueta dels aliments manufacturats abans de consumir-los, i avisar els qui cuinin que tinguin en compte les persones al\u00b7l\u00e8rgiques. <strong>\u00a0<\/strong><\/p>\n<h5 align=\"left\"><strong>INTOLER\u00c0NCIA<\/strong><\/h5>\n<p align=\"left\">La intoler\u00e0ncia a alguns aliments \u00e9s deguda a alteracions metab\u00f2liques que impedeixen la digesti\u00f3, l\u2019assimilaci\u00f3 i l\u2019aprofitament de determinades subst\u00e0ncies que contenen els aliments. Els s\u00edmptomes que provoquen s\u00f3n diversos: mol\u00e8sties g\u00e0striques (flatul\u00e8ncia, diarrea, c\u00f2lics intestinals), cefalea, sensaci\u00f3 de calor. Una de les m\u00e9s conegudes \u00e9s la <strong><em>intoler\u00e0ncia a la lactosa<\/em><\/strong>, sucre present en els productes lactis. Provoca diarrees cr\u00f2niques i causa defici\u00e8ncies nutricionals. En nens menors de dos anys, aquesta intoler\u00e0ncia pot ser transit\u00f2ria. La dieta recomanada \u00e9s eliminar o reduir els aliments que continguin lactosa en funci\u00f3 del grau d\u2019intoler\u00e0ncia. Al mercat es pot trobar llet de vaca sense lactosa o b\u00e9 substituts, com ara preparats de soja, de civada, d\u2019ametlles, d\u2019espelta\u2026<\/p>\n<h5 align=\"left\"><strong>AL\u00b7L\u00c8RGIES<\/strong><\/h5>\n<p align=\"left\">Es produeixen quan el sistema immune reacciona enfront d\u2019una subst\u00e0ncia concreta (al\u00b7lergogen) que la majoria de persones toleren. L\u2019al\u00b7lergogen \u00e9s principalment una prote\u00efna d\u2019un aliment amb el qual l\u2019afectat entra en contacte per ingesti\u00f3, per contacte o per inhalaci\u00f3. La reacci\u00f3 m\u00e9s comuna \u00e9s la formaci\u00f3 d\u2019anticossos IgE (immunoglobulina E), cosa que no passa amb les intoler\u00e0ncies. Una de les al\u00b7l\u00e8rgies aliment\u00e0ries m\u00e9s comunes \u00e9s la <strong><em>celiaquia<\/em><\/strong> i a les persones que la pateixen els resulta t\u00f2xic el gluten present als cereals, com ara el blat, l\u2019ordi, el s\u00e8gol, la civada, l\u2019espelta i el blat kamut. Amb el consum de gluten se\u2019ls malmet la mucosa de l\u2019intest\u00ed prim, cosa que els provoca diarrees grasses i que se\u2019ls infli l\u2019abdomen. La dieta d\u2019aquestes persones ha d\u2019excloure els aliments que continguin gluten per sempre m\u00e9s. Actualment, el mercat ofereix molts productes aptes per a cel\u00edacs, molts d\u2019ells elaborats amb arr\u00f2s o amb blat de moro.<\/p>\n<p align=\"left\">Una altra al\u00b7l\u00e8rgia t\u00edpica de l\u2019edat pedi\u00e0trica \u00e9s <strong>l\u2019al\u00b7l\u00e8rgia a les prote\u00efnes de la llet de vaca <\/strong>que provoca s\u00edmptomes cutanis, respiratoris (com ara tos, rinitis\u2026) o digestius. La pauta diet\u00e8tica consisteix a eliminar per complet les prote\u00efnes de la llet de vaca. A la farm\u00e0cia i a les botigues de productes diet\u00e8tics hi ha aliments sense contingut en prote\u00efnes de la llet de vaca. Es recomana parar atenci\u00f3 i introduir paulatinament els aliments considerats d\u2019alt poder al\u00b7lergogen (peix, ou i cereals amb gluten).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els principals aliments al\u00b7lerg\u00f2gens ordenats de major a menor freq\u00fc\u00e8ncia al nostre \u00e0mbit s\u00f3n: el pr\u00e9ssec, la llet, l\u2019ou, el&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Al\u00b7l\u00e8rgies i intoler\u00e0ncies aliment\u00e0ries - Borges<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges.es\/ca\/blog\/al%c2%b7lergies-i-intolerancies-alimentaries\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Al\u00b7l\u00e8rgies i intoler\u00e0ncies aliment\u00e0ries - 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