{"id":2803,"date":"2015-10-26T00:00:00","date_gmt":"2015-10-26T00:00:00","guid":{"rendered":"https:\/\/borges.es\/blog\/polpa-de-carbassa\/"},"modified":"2018-06-05T14:17:52","modified_gmt":"2018-06-05T14:17:52","slug":"polpa-de-carbassa","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/polpa-de-carbassa\/","title":{"rendered":"Qu\u00e8 fem amb la polpa de carbassa?"},"content":{"rendered":"<p>Preparar les t\u00edpiques carbasses de Halloween \u00e9s una activitat que requereix una habilitat terror\u00edfica, i una bona dosi de paci\u00e8ncia. Tot i aix\u00f2, buidar-ne l\u2019interior cullerada a cullerada pot ser divertit per una tarda de pluja de tardor en fam\u00edlia i amb l\u2019ajut dels m\u00e9s petits.<\/p>\n<p>Ara b\u00e9, un cop buida, com aprofitem aquesta polpa de carbassa meravellosa que ens sobra? Baixa en calories, rica en vitamines, minerals i carbohidrats d\u2019absorci\u00f3 lenta, la carbassa \u00e9s una hortalissa de gran poder antioxidant i diur\u00e8tic. Saludable i gustosa, va estupendament amb moltes receptes. Inspireu-vos en aquestes idees:<\/p>\n<h3><span style=\"color: #ff0000;\"><strong>Salsa per a pasta<\/strong><\/span><\/h3>\n<p>Una gran alternativa \u00e9s convertir la carbassa en l\u2019acompanyament d\u2019un plat de pasta. Sobre un fons d\u2019Oli d\u2019Oliva Verge Extra escalfem una mica de ceba, hi incorporem la carbassa, ho tapem i ho deixem coure a foc lent amb el seu propi suc. Quan estigui ben tova, hi afegim nata l\u00edquida per cuinar i remenem fins que la salsa lligui b\u00e9. Ho condimentem amb una mica de nou moscada, salpebrem i hi incorporem la pasta cuita.<\/p>\n<h3><span style=\"color: #ff0000;\"><strong>Guarnici\u00f3 per a plats de carn<\/strong><\/span><\/h3>\n<p>Aquest punt dol\u00e7 caracter\u00edstic de la carbassa t\u00e9 un bon lloc tamb\u00e9 a les receptes de carn. Des de rostits a plats de ca\u00e7a, xai o vedella, una guarnici\u00f3 a base d\u2019aquesta hortalissa ser\u00e0 tot un encert. Per exemple, amb un pur\u00e9 senzill que preparem amb una patata, una cullerada d\u2019Oli d\u2019Oliva Verge Extra i sal per cada 500\u00a0g de carbassa.<\/p>\n<h3><span style=\"color: #ff0000;\"><strong>Dol\u00e7a melmelada<\/strong><\/span><\/h3>\n<p>Del salat al dol\u00e7, per qu\u00e8 no? 1\u00a0kg de carbassa, 500\u00a0g de sucre i el suc d\u2019una llimona. Posem a coure la carbassa amb el sucre a foc mig. Hi afegim el suc de llimona i ho deixem coure durant uns 40\u00a0minuts, remenant constantment perqu\u00e8 no s\u2019enganxi. Una melmelada deliciosa perfecta per acompanyar formatges.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preparar les t\u00edpiques carbasses de Halloween \u00e9s una activitat que requereix una habilitat terror\u00edfica, i una bona dosi de paci\u00e8ncia&#8230;.<\/p>\n","protected":false},"author":2,"featured_media":1727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qu\u00e8 fem amb la polpa de carbassa? - Borges<\/title>\n<meta name=\"description\" content=\"Baixa en calories, rica en vitamines, minerals i carbohidrats. 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