{"id":2809,"date":"2015-12-16T00:00:00","date_gmt":"2015-12-16T00:00:00","guid":{"rendered":"https:\/\/borges.es\/blog\/festucs-gran-font-dantioxidants\/"},"modified":"2018-06-05T14:17:50","modified_gmt":"2018-06-05T14:17:50","slug":"festucs-gran-font-dantioxidants","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/festucs-gran-font-dantioxidants\/","title":{"rendered":"Festucs, gran font d&#8217;antioxidants"},"content":{"rendered":"<p>Un estudi recent, publicat a <em>The Journal of Nutrition<\/em> i coordinat per la Universitat de\u00a0Pennsilv\u00e0nia, conclou que menjar festucs eleva el nivell d&#8217;antioxidants en sang, com la\u00a0lute\u00efna i la gamma-tocoferol.<\/p>\n<p>Per exemple, ajuden a disminuir els nivells del colesterol\u00a0LDL en sang, redueixen el risc de malalties cardiovasculars i ajuden en la recuperaci\u00f3\u00a0muscular despr\u00e9s d&#8217;un gran desgast f\u00edsic.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un estudi recent, publicat a The Journal of Nutrition i coordinat per la Universitat de\u00a0Pennsilv\u00e0nia, conclou que menjar festucs eleva&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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