{"id":2809,"date":"2015-12-16T00:00:00","date_gmt":"2015-12-16T00:00:00","guid":{"rendered":"https:\/\/borges.es\/blog\/festucs-gran-font-dantioxidants\/"},"modified":"2018-06-05T14:17:50","modified_gmt":"2018-06-05T14:17:50","slug":"festucs-gran-font-dantioxidants","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/festucs-gran-font-dantioxidants\/","title":{"rendered":"Festucs, gran font d&#8217;antioxidants"},"content":{"rendered":"<p>Un estudi recent, publicat a <em>The Journal of Nutrition<\/em> i coordinat per la Universitat de\u00a0Pennsilv\u00e0nia, conclou que menjar festucs eleva el nivell d&#8217;antioxidants en sang, com la\u00a0lute\u00efna i la gamma-tocoferol.<\/p>\n<p>Per exemple, ajuden a disminuir els nivells del colesterol\u00a0LDL en sang, redueixen el risc de malalties cardiovasculars i ajuden en la recuperaci\u00f3\u00a0muscular despr\u00e9s d&#8217;un gran desgast f\u00edsic.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un estudi recent, publicat a The Journal of Nutrition i coordinat per la Universitat de\u00a0Pennsilv\u00e0nia, conclou que menjar festucs eleva&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/2809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/comments?post=2809"}],"version-history":[{"count":1,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/2809\/revisions"}],"predecessor-version":[{"id":3376,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/2809\/revisions\/3376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media\/1745"}],"wp:attachment":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media?parent=2809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/categories?post=2809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/tags?post=2809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}