{"id":2846,"date":"2016-05-10T00:00:00","date_gmt":"2016-05-10T00:00:00","guid":{"rendered":"https:\/\/borges.es\/blog\/un-grapat-de-nous-al-dia\/"},"modified":"2018-06-05T14:17:05","modified_gmt":"2018-06-05T14:17:05","slug":"un-grapat-de-nous-al-dia","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/un-grapat-de-nous-al-dia\/","title":{"rendered":"Anima el teu cor amb un grapat de nous cada dia"},"content":{"rendered":"<p>Les nous s\u00f3n riques en \u00e0cids grassos insaturats, un tipus de greixos que tenen grans\u00a0propietats en mat\u00e8ria cardiovascular. Ajuden a regular els nivells de colesterol, la\u00a0hipertensi\u00f3 i col\u00b7laboren amb la salut arterial, entre altres funcions. Prendre sis o set\u00a0nous cada dia de manera regular \u00e9s un gest que el cor t\u2019agrair\u00e0. Suma-t\u2019hi!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les nous s\u00f3n riques en \u00e0cids grassos insaturats, un tipus de greixos que tenen grans\u00a0propietats en mat\u00e8ria cardiovascular. Ajuden a&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[1777,1816,1853,760,758,1791,1771,1792,1767,1768],"class_list":["post-2846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-consell","tag-consells","tag-cor","tag-nous","tag-nueces-ca","tag-nutricio","tag-sa","tag-salut","tag-truc","tag-trucs"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/2846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/comments?post=2846"}],"version-history":[{"count":1,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/2846\/revisions"}],"predecessor-version":[{"id":3343,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/2846\/revisions\/3343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media\/1823"}],"wp:attachment":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media?parent=2846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/categories?post=2846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/tags?post=2846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}