{"id":2894,"date":"2016-07-29T00:00:00","date_gmt":"2016-07-29T00:00:00","guid":{"rendered":"https:\/\/borges.es\/blog\/cinc-receptes-sense-gluten\/"},"modified":"2018-06-05T14:16:08","modified_gmt":"2018-06-05T14:16:08","slug":"cinc-receptes-sense-gluten","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/cinc-receptes-sense-gluten\/","title":{"rendered":"Cinc receptes sense gluten deliciosament inoblidables"},"content":{"rendered":"

Un men\u00fa complet amb diverses alternatives sense gluten, apte per a cel\u00edacs i\u00a0delici\u00f3s per a qualsevol paladar: hummus de pastanaga i risotto fals (preparat\u00a0amb quinoa) culminats amb un bon final dol\u00e7 i a l\u2019estil cl\u00e0ssic. Et ve de gust\u00a0cuinar?<\/p>\n

Primer plat: hummus de pastanaga i ous farcits de guacamole amb\u00a0llagostins<\/strong><\/span><\/h5>\n

Per fer l\u2019hummus necessitarem: 400 g de pastanagues, un gra d\u2019all, un grapat\u00a0de nous, sal, com\u00ed i una llimona. Pelem les pastanagues, les salpebrem i les\u00a0rostim al forn (180 \u00baC) fins que siguin toves. Un cop fredes les posem dins del\u00a0vas de la batedora, hi afegim l\u2019all i les nous i ho triturem. Assaonem aquesta\u00a0mescla amb la sal, el com\u00ed i un rajol\u00ed de suc de llimona i ho remenem.\u00a0Pel que fa als ous, en primer lloc els hem de coure, deixar-los refredar, pelar-los, tallar-los per la meitat longitudinalment i treure\u2019n el rovell. Per fer el farcit\u00a0barregem guacamole casol\u00e0 (mira com es prepara en aquest article de\u00a0receptes mexicanes<\/span><\/a>) amb els rovells que hem tret de l\u2019ous. Per acabar, els\u00a0completem posant-los al cim un llagost\u00ed cuit, pelat i net de budell.<\/p>\n

Segon plat: mandonguilles de llu\u00e7 i risotto de quinoa<\/strong><\/span><\/h5>\n

Per preparar les mandonguilles necessitarem els seg\u00fcents ingredients: 250 g\u00a0de llu\u00e7 net d\u2019espines, una ceba, un porro, carbassa, un ou, farina de blat, pa\u00a0ratllat sense gluten, julivert fresc i oli d\u2019oliva verge extra. Piquem la ceba i el\u00a0porro i els coem junts a foc lent a la paella. Barregem el llu\u00e7 esmicolat amb l\u2019ou,\u00a0un pessic de sal i el julivert fresc picat. Hi afegim el pa ratllat, gradualment, fins\u00a0que sigui una massa compacta. Donem forma a les mandonguilles, les passem\u00a0per la farina i les fregim en oli d\u2019oliva verge extra. Per acompanyar, una salsa\u00a0preparada a base de verdures al forn trinxades ser\u00e0 tot un encert.<\/p>\n

Per al risotto fals, primer coem la quinoa seguint les instruccions de l\u2019env\u00e0s i tot\u00a0seguit saltem, per cada tassa de quinoa, mig porro picat i mitja carbassa tallada\u00a0en daus petits. Salpebrem aquesta barreja i, un cop s\u00f3n sofregida, hi afegim un\u00a0grapat de panses i la quinoa cuita. Ho remenem b\u00e9 i hi afegim 200 ml de llet\u00a0vegetal sense gluten. Deixem que s\u2019estigui a foc lent uns 10 minuts fins que la\u00a0llet s\u2019integri amb tots els altres ingredients.<\/p>\n

Postres: past\u00eds de poma<\/span><\/strong><\/h5>\n

Acabarem amb un cl\u00e0ssic que agradar\u00e0 a tota la fam\u00edlia, per fer-lo\u00a0necessitarem: 1 kg de pomes m\u00e9s dues pomes m\u00e9s, un got de sucre, un got de\u00a0llet, un got de farina sense gluten, tres ous, i mig sobre de llevat. Pelem, tallem i\u00a0triturem el quilo de pomes amb els ous, la llet, el sucre, la farina i el llevat. Un\u00a0cop la barreja sigui homog\u00e8nia, l\u2019aboquem damunt d\u2019un motlle apte per al forn.\u00a0Preescalfem el forn a 180 \u00baC. Cobrim tota la superf\u00edcie del past\u00eds amb les dues\u00a0pomes que hem reservat, pelades i laminades, i el posem al forn uns 30 minuts,\u00a0aproximadament.<\/p>\n","protected":false},"excerpt":{"rendered":"

Un men\u00fa complet amb diverses alternatives sense gluten, apte per a cel\u00edacs i\u00a0delici\u00f3s per a qualsevol paladar: hummus de pastanaga…<\/p>\n","protected":false},"author":2,"featured_media":1906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[1996,1995,1994,1811,1805,1792,1770,1764],"class_list":["post-2894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-sense-gluten","tag-celiacs","tag-celiac","tag-cuinar","tag-recepta","tag-salut","tag-receptes","tag-cuina"],"acf":[],"yoast_head":"\nCinc receptes sense gluten deliciosament inoblidables - Borges<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges.es\/ca\/blog\/cinc-receptes-sense-gluten\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cinc receptes sense gluten deliciosament inoblidables - 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