{"id":2927,"date":"2016-11-28T00:00:00","date_gmt":"2016-11-28T00:00:00","guid":{"rendered":"https:\/\/borges.es\/blog\/idees-per-no-desaprofitar-menjar\/"},"modified":"2018-06-05T14:15:19","modified_gmt":"2018-06-05T14:15:19","slug":"idees-per-no-desaprofitar-menjar","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/idees-per-no-desaprofitar-menjar\/","title":{"rendered":"El menjar no es llen\u00e7a! 8 idees per no desaprofitar res"},"content":{"rendered":"<p>\u00bfSaps que cada any es desaprofiten m\u00e9s de 1.300 milions de tones d\u2019aliments, \u00e9s a dir, un ter\u00e7 de la producci\u00f3 mundial? \u00bfI saps que aquesta quantitat d\u2019aliments podria servir per alimentar 2.000 milions de persones? S\u00f3n dades estimades per l\u2019Organitzaci\u00f3 de les Nacions Unides per a l\u2019Alimentaci\u00f3 i l\u2019Agricultura, que, a m\u00e9s, concreta que un 42% d\u2019aquest desaprofitament prov\u00e9 de les llars i que seria evitable en un 60%.<\/p>\n<p>Suposo que aquestes dades t\u2019han deixat de pedra. No n\u2019hi ha per menys. \u00c9s un problema que es pot tractar des de perspectives que van des de l\u2019\u00e0mbit nutricional fins a l\u2019\u00e8tic passant per l\u2019econ\u00f2mic, el social o el mediambiental. Un afer que cap de nosaltres no pot defugir perqu\u00e8 ens afecta a tots. Com podem fer-li cara? Per comen\u00e7ar, planificant la setmana. T\u2019expliquem quatre idees fonamentals:<\/p>\n<ul>\n<li>Revisa el rebost i la nevera peri\u00f2dicament i pren nota dels productes que s\u2019acabin.<\/li>\n<li>Posa en pr\u00e0ctica el sistema FIFO (<em>first in, first out<\/em>), \u00e9s a dir: la primera cosa que hi entra ser\u00e0 la primera que en sortir\u00e0.<\/li>\n<li>Verifica peri\u00f2dicament les dates de caducitat i de consum preferent. Que no se\u2019t passin!<\/li>\n<li>Dissenya un men\u00fa setmanal complet que tingui en compte els productes de qu\u00e8 disposes.<\/li>\n<li>Fes una llista del que et cal comprar incloent-hi les quantitats segons els \u00e0pats que tinguis planificats, el nombre de comensals, etc.<\/li>\n<li>Compra productes frescos, s\u00ed! Per\u00f2 nom\u00e9s els imprescindibles per a l\u2019\u00e0pat que vols fer. \u00c9s una ll\u00e0stima que el menjar es faci malb\u00e9.<\/li>\n<li>Aconsegueix tenir un bon rebost de productes de llarga durada, com ara les conserves, i de productes congelats. Tenir-lo et permetr\u00e0 improvisar.<\/li>\n<li>Organitza b\u00e9 la compra i els productes, tant a fora com dins de la nevera: separa els productes cuinats dels frescos i la carn i el peix de les hortalisses, per exemple.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfSaps que cada any es desaprofiten m\u00e9s de 1.300 milions de tones d\u2019aliments, \u00e9s a dir, un ter\u00e7 de la&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1966,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[2053,1870,1892,1777,1816,1764,1811,1903,1904,2054,1864,2055,1767,1768],"class_list":["post-2927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-aprofitament","tag-aprofitar","tag-borges","tag-consell","tag-consells","tag-cuina","tag-cuinar","tag-idea","tag-idees","tag-malbaratament","tag-menjar","tag-restes","tag-truc","tag-trucs"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/2927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/comments?post=2927"}],"version-history":[{"count":1,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/2927\/revisions"}],"predecessor-version":[{"id":3270,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/2927\/revisions\/3270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media\/1966"}],"wp:attachment":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media?parent=2927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/categories?post=2927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/tags?post=2927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}