{"id":2958,"date":"2017-03-09T00:00:00","date_gmt":"2017-03-09T00:00:00","guid":{"rendered":"https:\/\/borges.es\/blog\/espinacs-madurs-vs-tendres\/"},"modified":"2018-06-05T14:14:54","modified_gmt":"2018-06-05T14:14:54","slug":"espinacs-madurs-vs-tendres","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/espinacs-madurs-vs-tendres\/","title":{"rendered":"Espinacs madurs vs. Espinacs tendres"},"content":{"rendered":"<p>Un petit truc sobre els espinacs: si els compres tendres o \u201cbaby\u201d (als supermercats els acostumen a vendre de bossa) no haur\u00e0s de tallar-los. Si els compres grans ja seran m\u00e9s durs, i una mica m\u00e9s fibrosos, i caldr\u00e0 tallar-los a tires perqu\u00e8 siguin agradables.<\/p>\n<p>En tots dos casos es poden menjar crus. Menjar els vegetals crus, sempre que sigui possible, \u00e9s la millor opci\u00f3 perqu\u00e8 \u00e9s la manera en qu\u00e8 conserven totes les vitamines.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un petit truc sobre els espinacs: si els compres tendres o \u201cbaby\u201d (als supermercats els acostumen a vendre de bossa)&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[1791,2133,2132,2010,1954,1830,1816,1811,1792,1777,1768,1767,1764,1761,458,450],"class_list":["post-2958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-nutricio","tag-madur","tag-espinac","tag-dieta-mediterrania","tag-mediterrania","tag-tendre","tag-consells","tag-cuinar","tag-salut","tag-consell","tag-trucs","tag-truc","tag-cuina","tag-dieta","tag-espinacas-ca","tag-espinacs"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/2958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/comments?post=2958"}],"version-history":[{"count":1,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/2958\/revisions"}],"predecessor-version":[{"id":3213,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/2958\/revisions\/3213"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media\/2028"}],"wp:attachment":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media?parent=2958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/categories?post=2958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/tags?post=2958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}