Encara no tens a casa una bona col\u00b7lecci\u00f3 de Mason Jars, aquells potets de vidre on podem desar des d\u2019amanides fins a cremes, sopes i batuts? Doncs no sabem qu\u00e8 esperes per aconseguir-ne uns quants i treure\u2019n profit. Per\u00f2 compte, no ens interpretis malament: no volem dir que els facis servir de gerro, per m\u00e9s bufons que siguin. Posa\u2019t el davantal i prepara alguna d\u2019aquestes receptes!<\/p>\n
Smoothie de pl\u00e0tan, nous i canyella<\/strong><\/span><\/p>\n Ingredients:<\/strong><\/p>\n – Un got gran de beguda de nous Bat tots els ingredients junts fora de la canyella, que afegir\u00e0s al final. Si \u00e9s temporada de maduixes i en tens a casa, no dubtis a afegir-ne: donaran al batut un toc rosat que el far\u00e0 encara m\u00e9s irresistible.<\/p>\n Smoothie verd detox \u201camb tot\u201d<\/strong><\/span><\/p>\n Ingredients:<\/strong><\/p>\n – Mig alvocat Bat tots els ingredients, pr\u00e8viament pelats i trossejats, i guarda\u2019ls de seguida a la teva Mason Jar. \u00c9s un smoothie<\/em> lleuger i nutritiu, ideal por dur a la bossa i prendre\u2019l, per exemple, despr\u00e9s d\u2019una esgotadora sessi\u00f3 de gimn\u00e0s.<\/p>\n Crema de carabassa i carbass\u00f3 amb beguda de nou<\/strong><\/span><\/p>\n Ingredients:<\/strong><\/p>\n – 2 carbassons petits Sofregeix els porros a foc lent en una cassola amb oli d\u2019oliva verge extra. Quan estiguin dauradets, afegeix la carabassa trossejada i sofregeix uns minuts m\u00e9s. A continuaci\u00f3, afegeix el carabass\u00f3 tallat a rodanxes, sogregeix una estona m\u00e9s juntament amb els ingredients anteriors i cobreix la mescla amb la beguda de nou. Afegeix les patates, cou-ho tot durant 20 minuts i, un cap llest, tritura-ho amb un pessic de nou moscada. Serveix acompanyat d\u2019uns crostons de pa.<\/p>\n","protected":false},"excerpt":{"rendered":" Encara no tens a casa una bona col\u00b7lecci\u00f3 de Mason Jars, aquells potets de vidre on podem desar des d\u2019amanides…<\/p>\n","protected":false},"author":2,"featured_media":2186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[496,484,487,594,568,587,815,2238,597,480,473,2327,645,549,760,758,1784,2023,823,822,981,1805,1770,1776],"class_list":["post-3042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-apio-ca","tag-bebida-de-nuez-ca","tag-beguda-de-nous","tag-calabacin-ca","tag-calabaza-ca","tag-canela-ca","tag-canyella","tag-carabassa","tag-carbasso","tag-fruits-secs-ca","tag-frutos-secos-ca","tag-kiwi","tag-manzana-ca","tag-miel-ca","tag-nous","tag-nueces-ca","tag-oli","tag-oli-doliva-verge-extra","tag-platan","tag-platano-ca","tag-poma-verda","tag-recepta","tag-receptes","tag-smoothie"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/3042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/comments?post=3042"}],"version-history":[{"count":1,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/3042\/revisions"}],"predecessor-version":[{"id":3124,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/3042\/revisions\/3124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media\/2186"}],"wp:attachment":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media?parent=3042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/categories?post=3042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/tags?post=3042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n– Un pl\u00e0tan ben madur
\n– Tres cullerades de mel
\n– Un pessic de canyella<\/p>\n
\n– Un rajol\u00ed de suc de llima acabat d\u2019espr\u00e9mer
\n– 100\u00a0ml de beguda de nous
\n– Una cullerada de sucre panela
\n– Un kiwi
\n– Mitja poma verda
\n– Un xic d\u2019api<\/p>\n
\n– 1 carabassa mitjana
\n– 2 patates mitjanes
\n– 1 porro
\n– Un pessic de nous moscada
\n– Un raig d\u2019oli d\u2019oliva verge extra
\n– 150\u00a0ml de beguda de nous<\/p>\n