{"id":3069,"date":"2018-04-17T00:00:00","date_gmt":"2018-04-17T00:00:00","guid":{"rendered":"https:\/\/borges.es\/blog\/trucs-per-cuinar-quinoa\/"},"modified":"2018-06-05T14:12:31","modified_gmt":"2018-06-05T14:12:31","slug":"trucs-per-cuinar-quinoa","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/","title":{"rendered":"Els millors trucs per cuinar quinoa"},"content":{"rendered":"<p>La quiona\u00a0\u00e9s una llavor ancestral andina que est\u00e0 considerada un superaliment\u00a0perqu\u00e8 \u00e9s molt rica en nutrients. A m\u00e9s, com que no cont\u00e9 gluten \u00e9s apta per a cel\u00edacs i al\u00b7l\u00e8rgics.<\/p>\n<p>Per obtenir el millor resultat a l\u2019hora de coure-la cal respectar la proporci\u00f3 del doble de volum d\u2019aigua que de cereal, aix\u00ed com cuinar-la a foc baix. Tamb\u00e9 \u00e9s molt important rentar la quinoa m\u00e9s d\u2019una vegada per evitar el seu sabor lleugerament amarg. Si tens dubtes sobre com consumir-la, pensa que \u00e9s tan vers\u00e0til com el cusc\u00fas o l\u2019arr\u00f2s. Substitueix aquests cereals per la quinoa i donar\u00e0s un altre color i una altra textura als teus plats.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La quiona\u00a0\u00e9s una llavor ancestral andina que est\u00e0 considerada un superaliment\u00a0perqu\u00e8 \u00e9s molt rica en nutrients. A m\u00e9s, com que&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[2391,1777,1816,1811,2392,2393,695,2394,1767,1768,2395],"class_list":["post-3069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-cereal","tag-consell","tag-consells","tag-cuinar","tag-healhy","tag-llavor","tag-quinoa-ca","tag-superaliment","tag-truc","tag-trucs","tag-versatil"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/3069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/comments?post=3069"}],"version-history":[{"count":1,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/3069\/revisions"}],"predecessor-version":[{"id":3098,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/3069\/revisions\/3098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media\/2240"}],"wp:attachment":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media?parent=3069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/categories?post=3069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/tags?post=3069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}