{"id":3069,"date":"2018-04-17T00:00:00","date_gmt":"2018-04-17T00:00:00","guid":{"rendered":"https:\/\/borges.es\/blog\/trucs-per-cuinar-quinoa\/"},"modified":"2018-06-05T14:12:31","modified_gmt":"2018-06-05T14:12:31","slug":"trucs-per-cuinar-quinoa","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/","title":{"rendered":"Els millors trucs per cuinar quinoa"},"content":{"rendered":"

La quiona\u00a0\u00e9s una llavor ancestral andina que est\u00e0 considerada un superaliment\u00a0perqu\u00e8 \u00e9s molt rica en nutrients. A m\u00e9s, com que no cont\u00e9 gluten \u00e9s apta per a cel\u00edacs i al\u00b7l\u00e8rgics.<\/p>\n

Per obtenir el millor resultat a l\u2019hora de coure-la cal respectar la proporci\u00f3 del doble de volum d\u2019aigua que de cereal, aix\u00ed com cuinar-la a foc baix. Tamb\u00e9 \u00e9s molt important rentar la quinoa m\u00e9s d\u2019una vegada per evitar el seu sabor lleugerament amarg. Si tens dubtes sobre com consumir-la, pensa que \u00e9s tan vers\u00e0til com el cusc\u00fas o l\u2019arr\u00f2s. Substitueix aquests cereals per la quinoa i donar\u00e0s un altre color i una altra textura als teus plats.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

La quiona\u00a0\u00e9s una llavor ancestral andina que est\u00e0 considerada un superaliment\u00a0perqu\u00e8 \u00e9s molt rica en nutrients. A m\u00e9s, com que…<\/p>\n","protected":false},"author":2,"featured_media":2240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[2395,2394,2393,2392,2391,1816,1811,1777,1768,1767,695],"class_list":["post-3069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-versatil","tag-superaliment","tag-llavor","tag-healhy","tag-cereal","tag-consells","tag-cuinar","tag-consell","tag-trucs","tag-truc","tag-quinoa-ca"],"acf":[],"yoast_head":"\nEls millors trucs per cuinar quinoa - Borges<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Els millors trucs per cuinar quinoa - Borges\" \/>\n<meta property=\"og:description\" content=\"La quiona\u00a0\u00e9s una llavor ancestral andina que est\u00e0 considerada un superaliment\u00a0perqu\u00e8 \u00e9s molt rica en nutrients. A m\u00e9s, com que...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/\" \/>\n<meta property=\"og:site_name\" content=\"Borges\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-17T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-06-05T14:12:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/borges1896.com\/app\/uploads\/\/2018\/06\/WW.MI-TRUC-20180419.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1687\" \/>\n\t<meta property=\"og:image:height\" content=\"1126\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mortensen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"mortensen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/trucs-per-cuinar-quinoa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/trucs-per-cuinar-quinoa\\\/\"},\"author\":{\"name\":\"mortensen\",\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\"},\"headline\":\"Els millors trucs per cuinar quinoa\",\"datePublished\":\"2018-04-17T00:00:00+00:00\",\"dateModified\":\"2018-06-05T14:12:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/trucs-per-cuinar-quinoa\\\/\"},\"wordCount\":130,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/trucs-per-cuinar-quinoa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2018\\\/06\\\/WW.MI-TRUC-20180419.jpg\",\"keywords\":[\"vers\u00e0til\",\"superaliment\",\"llavor\",\"healhy\",\"cereal\",\"consells\",\"cuinar\",\"consell\",\"trucs\",\"truc\",\"quinoa\"],\"articleSection\":[\"Uncategorized @ca\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/trucs-per-cuinar-quinoa\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/trucs-per-cuinar-quinoa\\\/\",\"url\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/trucs-per-cuinar-quinoa\\\/\",\"name\":\"Els millors trucs per cuinar quinoa - Borges\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/trucs-per-cuinar-quinoa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/trucs-per-cuinar-quinoa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2018\\\/06\\\/WW.MI-TRUC-20180419.jpg\",\"datePublished\":\"2018-04-17T00:00:00+00:00\",\"dateModified\":\"2018-06-05T14:12:31+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/trucs-per-cuinar-quinoa\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/trucs-per-cuinar-quinoa\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/trucs-per-cuinar-quinoa\\\/#primaryimage\",\"url\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2018\\\/06\\\/WW.MI-TRUC-20180419.jpg\",\"contentUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2018\\\/06\\\/WW.MI-TRUC-20180419.jpg\",\"width\":1687,\"height\":1126},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/trucs-per-cuinar-quinoa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/borges.es\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Els millors trucs per cuinar quinoa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/borges.es\\\/ca\\\/\",\"name\":\"Borges\",\"description\":\"Aqu\u00ed disfrutamos de la cocina saludable y sabrosa. \u00bfTe apuntas?\",\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\",\"name\":\"mortensen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"caption\":\"mortensen\"},\"url\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/author\\\/mortensen\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Els millors trucs per cuinar quinoa - Borges","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/","og_locale":"ca_ES","og_type":"article","og_title":"Els millors trucs per cuinar quinoa - Borges","og_description":"La quiona\u00a0\u00e9s una llavor ancestral andina que est\u00e0 considerada un superaliment\u00a0perqu\u00e8 \u00e9s molt rica en nutrients. A m\u00e9s, com que...","og_url":"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/","og_site_name":"Borges","article_published_time":"2018-04-17T00:00:00+00:00","article_modified_time":"2018-06-05T14:12:31+00:00","og_image":[{"width":1687,"height":1126,"url":"https:\/\/borges1896.com\/app\/uploads\/\/2018\/06\/WW.MI-TRUC-20180419.jpg","type":"image\/jpeg"}],"author":"mortensen","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"mortensen","Temps estimat de lectura":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/#article","isPartOf":{"@id":"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/"},"author":{"name":"mortensen","@id":"https:\/\/borges.es\/ca\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60"},"headline":"Els millors trucs per cuinar quinoa","datePublished":"2018-04-17T00:00:00+00:00","dateModified":"2018-06-05T14:12:31+00:00","mainEntityOfPage":{"@id":"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/"},"wordCount":130,"commentCount":0,"image":{"@id":"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/2018\/06\/WW.MI-TRUC-20180419.jpg","keywords":["vers\u00e0til","superaliment","llavor","healhy","cereal","consells","cuinar","consell","trucs","truc","quinoa"],"articleSection":["Uncategorized @ca"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/","url":"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/","name":"Els millors trucs per cuinar quinoa - Borges","isPartOf":{"@id":"https:\/\/borges.es\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/#primaryimage"},"image":{"@id":"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/2018\/06\/WW.MI-TRUC-20180419.jpg","datePublished":"2018-04-17T00:00:00+00:00","dateModified":"2018-06-05T14:12:31+00:00","author":{"@id":"https:\/\/borges.es\/ca\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60"},"breadcrumb":{"@id":"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/#primaryimage","url":"https:\/\/borges1896.com\/app\/uploads\/\/2018\/06\/WW.MI-TRUC-20180419.jpg","contentUrl":"https:\/\/borges1896.com\/app\/uploads\/\/2018\/06\/WW.MI-TRUC-20180419.jpg","width":1687,"height":1126},{"@type":"BreadcrumbList","@id":"https:\/\/borges.es\/ca\/blog\/trucs-per-cuinar-quinoa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/borges.es\/ca\/"},{"@type":"ListItem","position":2,"name":"Els millors trucs per cuinar quinoa"}]},{"@type":"WebSite","@id":"https:\/\/borges.es\/ca\/#website","url":"https:\/\/borges.es\/ca\/","name":"Borges","description":"Aqu\u00ed disfrutamos de la cocina saludable y sabrosa. \u00bfTe apuntas?","inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/borges.es\/ca\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60","name":"mortensen","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","caption":"mortensen"},"url":"https:\/\/borges.es\/ca\/blog\/author\/mortensen\/"}]}},"_links":{"self":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/3069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/comments?post=3069"}],"version-history":[{"count":1,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/3069\/revisions"}],"predecessor-version":[{"id":3098,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/3069\/revisions\/3098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media\/2240"}],"wp:attachment":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media?parent=3069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/categories?post=3069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/tags?post=3069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}