{"id":3080,"date":"2018-05-29T00:00:00","date_gmt":"2018-05-29T00:00:00","guid":{"rendered":"https:\/\/borges.es\/blog\/batuts-verds-amb-oli-oliva\/"},"modified":"2018-06-05T14:12:22","modified_gmt":"2018-06-05T14:12:22","slug":"batuts-verds-amb-oli-oliva","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/batuts-verds-amb-oli-oliva\/","title":{"rendered":"Batuts verds amb oli d\u2019oliva verge extra"},"content":{"rendered":"<p>Els batuts verds han arribat a les nostres vides per quedar-s\u2019hi. Deu ser la moda, deu ser la febre <em>detox<\/em>, deu ser que ens donen la sensaci\u00f3 d\u2019estar-nos cuidant, deu ser que simplement ens agraden&#8230; Sigui quin sigui el motiu del nostre idil\u00b7li amb aquests sucs deliciosos, la veritat \u00e9s que cada vegada hi estem m\u00e9s familiaritzats.<\/p>\n<p>T\u2019has plantejat algun cop incorporar oli d\u2019oliva verge extra als teus batuts? Les propietats d\u2019aquest producte s\u00f3n infinites i s\u2019aprofiten molt\u00edssim m\u00e9s quan el consumim cru. Aqu\u00ed tens unes receptetes perqu\u00e8 el puguis incorporar als teus batuts verds i gaudir d\u2019aquesta injecci\u00f3 de nutrients que cau tan b\u00e9 a qualsevol hora del dia.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>1. Cogombre, poma i espinacs.\u00a0<\/strong><\/span>Comencem de la manera m\u00e9s cl\u00e0ssica: el t\u00edpic batut <em>detox<\/em>, que guanyar\u00e0 enters amb un rajol\u00ed d\u2019oli d\u2019oliva verge extra. Ideal per a principiants.<em>\u00a0<\/em><\/p>\n<p><strong><span style=\"color: #ff0000;\">2. Api, cogombre, poma i ruca.<\/span>\u00a0<\/strong>Aquest batut \u00e9s es un pas m\u00e9s avan\u00e7at en la complicada tasca d\u2019acostumar-se a prendre sucs verdes. M\u00e9s que res perqu\u00e8 la ruca t\u00e9 un gust bastant fort que pot impactar a qui no hi estigui habituat. Si, al contrari, ja fa temps que est\u00e0s amb els espinacs, aquest batut t\u2019agradar\u00e0. A m\u00e9s, l\u2019oli d\u2019oliva verge extra hi afegir\u00e0 cos i sabor.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>3. Remolatxa, ruca i llimona.\u00a0<\/strong><\/span>\u00c9s un batut <em>detox<\/em>ideal per a garantir un funcionament correcte del fetge. Si en vols suavitzar el sabor, a m\u00e9s de dues parts iguals de remolatxa i ruca, el suc de llimona i l\u2019oli d\u2019oliva verge hi pots afegir una taronja. \u00c9s molt refrescant, lleuger i superenerg\u00e8tic.<\/p>\n<p><strong><span style=\"color: #ff0000;\">4. I si proves alguna combinaci\u00f3 d\u2019oli d\u2019oliva verge extra i fruita?<\/span>\u00a0<\/strong>Si combines pomelos grocs, pomes, col arrissada per donar-hi aquell toc verd que tant ens agrada, una mica de gingebre i menta, el resultat ser\u00e0 excel\u00b7lent, perfecte per a comen\u00e7ar b\u00e9 el dia.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>5. Visca tot el que sigui verd!\u00a0<\/strong><\/span>En aquest darrer batut, gaireb\u00e9 tot \u00e9s verd; api, espinacs, julivert, pinya i, \u00e9s clar, oli d\u2019oliva verge extra. M\u00e9s <em>detox<\/em>, impossible.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els batuts verds han arribat a les nostres vides per quedar-s\u2019hi. Deu ser la moda, deu ser la febre detox,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[88,982,1784,1899,1906,1945,2023,2035,2369,2415,2416],"class_list":["post-3080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-oli-doliva","tag-aceite-de-oliva-virgen-extra-ca","tag-oli","tag-fruita","tag-batut","tag-batuts","tag-oli-doliva-verge-extra","tag-verdures","tag-fruites","tag-batut-verd","tag-batuts-verds"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/3080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/comments?post=3080"}],"version-history":[{"count":1,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/3080\/revisions"}],"predecessor-version":[{"id":3082,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/3080\/revisions\/3082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media\/2262"}],"wp:attachment":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media?parent=3080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/categories?post=3080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/tags?post=3080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}