{"id":3626,"date":"2018-07-02T13:59:56","date_gmt":"2018-07-02T13:59:56","guid":{"rendered":"https:\/\/borges.es\/?p=3626"},"modified":"2018-07-02T13:59:56","modified_gmt":"2018-07-02T13:59:56","slug":"espinacs-frescos-o-congelats","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/espinacs-frescos-o-congelats\/","title":{"rendered":"Espinacs frescos o congelats: es cuinen igual?"},"content":{"rendered":"

Els espinacs frescos fan molt d\u2019embalum, per\u00f2 quan els cuinem el seu volum es redueix considerablement. En el moment de tirar-los a la paella sembla que no hi hagin de cabre, per\u00f2 en pocs segons es consumeix l\u2019aigua que contenen i es condensen.<\/p>\n

Si no teniu espinacs frescos, els podeu substituir per uns de congelats. Ara b\u00e9, cal tenir en compte que, si en el cas dels frescos n\u2019heu fet servir 1\u00a0kg, en el dels congelats en necessitareu la meitat.<\/p>\n","protected":false},"excerpt":{"rendered":"

Els espinacs frescos fan molt d\u2019embalum, per\u00f2 quan els cuinem el seu volum es redueix considerablement. En el moment de…<\/p>\n","protected":false},"author":63,"featured_media":3632,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[2473,1777,1816,1764,1811,450,2472,1767,1768],"class_list":["post-3626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-congelats","tag-consell","tag-consells","tag-cuina","tag-cuinar","tag-espinacs","tag-frescos","tag-truc","tag-trucs"],"acf":[],"yoast_head":"\nEspinacs frescos o congelats: es cuinen igual? - Borges<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges.es\/ca\/blog\/espinacs-frescos-o-congelats\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Espinacs frescos o congelats: es cuinen igual? - Borges\" \/>\n<meta property=\"og:description\" content=\"Els espinacs frescos fan molt d\u2019embalum, per\u00f2 quan els cuinem el seu volum es redueix considerablement. En el moment de...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/borges.es\/ca\/blog\/espinacs-frescos-o-congelats\/\" \/>\n<meta property=\"og:site_name\" content=\"Borges\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-02T13:59:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/borges1896.com\/app\/uploads\/\/2018\/07\/WW-MI-TRUC-20180605.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"849\" \/>\n\t<meta property=\"og:image:height\" content=\"566\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"S\u00edlvia Serra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mortensen\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"S\u00edlvia Serra\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/espinacs-frescos-o-congelats\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/espinacs-frescos-o-congelats\\\/\"},\"author\":{\"name\":\"S\u00edlvia Serra\",\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/#\\\/schema\\\/person\\\/4d4336303ff947bb61578b6173db1cb3\"},\"headline\":\"Espinacs frescos o congelats: es cuinen igual?\",\"datePublished\":\"2018-07-02T13:59:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/espinacs-frescos-o-congelats\\\/\"},\"wordCount\":90,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/espinacs-frescos-o-congelats\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2018\\\/07\\\/WW-MI-TRUC-20180605.jpg\",\"keywords\":[\"congelats\",\"consell\",\"consells\",\"cuina\",\"cuinar\",\"espinacs\",\"frescos\",\"truc\",\"trucs\"],\"articleSection\":[\"Uncategorized @ca\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/espinacs-frescos-o-congelats\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/espinacs-frescos-o-congelats\\\/\",\"url\":\"https:\\\/\\\/borges.es\\\/ca\\\/blog\\\/espinacs-frescos-o-congelats\\\/\",\"name\":\"Espinacs frescos o congelats: es cuinen igual? 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