{"id":5716,"date":"2019-04-16T08:26:40","date_gmt":"2019-04-16T08:26:40","guid":{"rendered":"https:\/\/borges.es\/?p=5716"},"modified":"2019-04-16T08:26:40","modified_gmt":"2019-04-16T08:26:40","slug":"crea-el-teu-snack-saludable","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/crea-el-teu-snack-saludable\/","title":{"rendered":"Crea el teu propi snack saludable en 15 minuts. P\u00fading de xia!"},"content":{"rendered":"<p>Adeu, barretes de cereals, <em>bye bye<\/em>, poma. No \u00e9s que no ens agradeu, \u00e9s que aquesta vegada ens hem proposat crear uns <em>snacks\u00a0<\/em>una mica m\u00e9s sofisticats, per a aquells dilluns feixucs en qu\u00e8 nom\u00e9s una meravella com la que ve tot seguit \u00e9s capa\u00e7 d\u2019alegrar-nos la tarda. Necessitem mitja tasseta de llavors de xia i ametlles torrades, un grapat de fruites del bosc, una mica de beguda d\u2019ametlla, un rajol\u00ed de xarop d\u2019atzavara i un iogurt grec. Nom\u00e9s hem de barrejar els ingredients i refrigerar-los durant almenys 15 minuts perqu\u00e8 el p\u00fading prengui consist\u00e8ncia.<\/p>\n<p>Tamb\u00e9 ho podem decorar al gust: n\u2019hi haur\u00e0 prou amb uns encenalls de cacau pur, unes branquetes d\u2019alf\u00e0brega, una mica de magrana o unes rodanxes de maduixetes. Nyam!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adeu, barretes de cereals, bye bye, poma. No \u00e9s que no ens agradeu, \u00e9s que aquesta vegada ens hem proposat&#8230;<\/p>\n","protected":false},"author":63,"featured_media":5714,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[473,480,1010,1437,1899,1936,2152,2270,2469,2512],"class_list":["post-5716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-frutos-secos-ca","tag-fruits-secs-ca","tag-saludable","tag-snack","tag-fruita","tag-rapid","tag-beguda-vegetal","tag-xia","tag-begudes-vegetals","tag-puding"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crea el teu propi snack saludable en 15 minuts. 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