{"id":5836,"date":"2019-05-07T11:58:08","date_gmt":"2019-05-07T11:58:08","guid":{"rendered":"https:\/\/borges.es\/?p=5836"},"modified":"2019-05-07T11:58:08","modified_gmt":"2019-05-07T11:58:08","slug":"un-bon-truc-de-cap-de-setmana","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/un-bon-truc-de-cap-de-setmana\/","title":{"rendered":"Un bon truc de cap de setmana"},"content":{"rendered":"<p><strong>\u00a0<\/strong>Despr\u00e9s de l\u2019estr\u00e9s, les obligacions i els compromisos que ens atabalen durant tota la setmana, per fi arriba el cap de setmana i podem descansar i relaxar-nos. I, a l\u2019hora de carregar les piles i recuperar l\u2019energia perduda, no hi ha res com preparar un bon <em>smoothie\u00a0<\/em>i assaborir-lo tranquil\u00b7lament mentre compartim una agradable conversa, llegim un bon llibre o veiem la nostra s\u00e8rie preferida.<\/p>\n<p>Hi ha tantes receptes possibles de <em>smoothies <\/em>com siguis capa\u00e7 d\u2019imaginar. De fet, nom\u00e9s cal que combinis les fruites i\/o verdures que m\u00e9s t\u2019agradin, que hi afegeixis una beguda vegetal \u2014per exemple, d\u2019ametlla, avellana o nou\u2014 i que ho passis tot per la batedora. Si vols combatre els dies de calor sufocant que ens esperen, posa-hi una mica de gel picat i convertir\u00e0s l\u2019<em>smoothie\u00a0<\/em>en un bon aliat contra la set. I gaudeix d\u2019un decans ultranutritiu!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Despr\u00e9s de l\u2019estr\u00e9s, les obligacions i els compromisos que ens atabalen durant tota la setmana, per fi arriba el cap&#8230;<\/p>\n","protected":false},"author":63,"featured_media":5834,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[1906,1945,2152,2469,2165,1777,1816,1010,1776,2665,1767,1768],"class_list":["post-5836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-batut","tag-batuts","tag-beguda-vegetal","tag-begudes-vegetals","tag-bo","tag-consell","tag-consells","tag-saludable","tag-smoothie","tag-smooties","tag-truc","tag-trucs"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/5836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/comments?post=5836"}],"version-history":[{"count":1,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/5836\/revisions"}],"predecessor-version":[{"id":5837,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/5836\/revisions\/5837"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media\/5834"}],"wp:attachment":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media?parent=5836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/categories?post=5836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/tags?post=5836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}