{"id":6137,"date":"2019-07-08T09:32:33","date_gmt":"2019-07-08T09:32:33","guid":{"rendered":"https:\/\/borges.es\/?p=6137"},"modified":"2019-07-22T11:24:28","modified_gmt":"2019-07-22T11:24:28","slug":"que-bons-fruits-secs-estiu","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/que-bons-fruits-secs-estiu\/","title":{"rendered":"Qu\u00e8 bons son els fruits secs… a l\u2019estiu!"},"content":{"rendered":"

Qualsevol moment \u00e9s ideal per a menjar fruits secs… tamb\u00e9 a l’estiu! Pren nota d\u2019aquests set suggeriments per a incloure-la en la teva dieta.<\/p>\n

    \n
  1. Al bol de l\u2019esmorzar o despr\u00e9s de sopar, amb iogurt, fruits frescs i musli.<\/li>\n
  2. Com a refrigeri, a mig mat\u00ed o a mitja tarda, a qualsevol lloc i acompanyant una pe\u00e7a de fruita. Els fruits secs s\u00f3n saciants i beneficiosos per a la pell, aix\u00ed que t\u2019aniran la mar de b\u00e9 a la platja.<\/li>\n
  3. Com a topping<\/em>, ben ratlladet damunt dels teus gelats. Oh, yeah!<\/li>\n
  4. Emporta\u2019t un grapat de nous a la ronyonera i menja-te-les despr\u00e9s de fer esport. Oli en un llum!<\/li>\n
  5. A les amanides… sempre.<\/li>\n
  6. Amb un c\u00f2ctel d\u2019estiu a la terrassa. Oi que entren millor ben acompanyats?<\/li>\n
  7. Com a topping<\/em> a cremes fredes: funcionen tant en una vichyssoise<\/em> com en un gaspatxo.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Qualsevol moment \u00e9s ideal per a menjar fruits secs… tamb\u00e9 a l’estiu! Pren nota d\u2019aquests set suggeriments per a incloure-la…<\/p>\n","protected":false},"author":63,"featured_media":6138,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[480,647,1767,1768,1777,1816,1856,1888,2305,2672],"class_list":["post-6137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-fruits-secs-ca","tag-amanida","tag-truc","tag-trucs","tag-consell","tag-consells","tag-esmorzar","tag-estiu","tag-topping","tag-snack-ca"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/6137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/comments?post=6137"}],"version-history":[{"count":3,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/6137\/revisions"}],"predecessor-version":[{"id":6184,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/6137\/revisions\/6184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media\/6138"}],"wp:attachment":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media?parent=6137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/categories?post=6137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/tags?post=6137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}