{"id":6150,"date":"2019-07-10T13:40:15","date_gmt":"2019-07-10T13:40:15","guid":{"rendered":"https:\/\/borges.es\/?p=6150"},"modified":"2019-07-10T13:40:15","modified_gmt":"2019-07-10T13:40:15","slug":"banys-de-sol-i-fruits-secs","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/banys-de-sol-i-fruits-secs\/","title":{"rendered":"Banys de sol i fruits secs"},"content":{"rendered":"<p>Lluir un bronzejat bonic i uniforme \u00e9s un dels objectius de moltes persones durant el per\u00edode estival. Per\u00f2 \u00e9s important aconseguir un <strong>bronzejat saludable<\/strong>, protegint la pell com cal. Per aix\u00f2, a m\u00e9s de fer servir protectors solars adequats al nostre tipus de pell (res de posar-se al sol sense protecci\u00f3 ni un segon), hem de tenir cura de la dermis des de l\u2019interior.<\/p>\n<p>L\u2019alimentaci\u00f3 \u00e9s un factor clau per a presumir d\u2019una pell perfecta, i si volem potenciar el bronzejat, els\u00a0<strong>fruits secs\u00a0<\/strong>seran uns grans aliats: s\u00f3n rics en <strong>vitamina E<\/strong>, que actua contra l\u2019acci\u00f3 dels radicals lliures (causa de l\u2019envelliment de la pell) i estimulen la <strong>producci\u00f3 de melanina\u00a0<\/strong>(responsable del bronzejat).<\/p>\n<p>Emporta\u2019t fruits secs en les teves jornades de platja com un <strong>refrigeri sa i natural\u00a0<\/strong>que, a m\u00e9s, t\u2019ajudar\u00e0 a obtenir un bronzejat d\u2019all\u00f2 m\u00e9s afavoridor. A gaudir del sol!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lluir un bronzejat bonic i uniforme \u00e9s un dels objectius de moltes persones durant el per\u00edode estival. Per\u00f2 \u00e9s important&#8230;<\/p>\n","protected":false},"author":63,"featured_media":6151,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[1777,1816,1888,480,2671,1767,1768],"class_list":["post-6150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-consell","tag-consells","tag-estiu","tag-fruits-secs-ca","tag-saludable-ca","tag-truc","tag-trucs"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Banys de sol i fruits secs - Borges<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges.es\/ca\/blog\/banys-de-sol-i-fruits-secs\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Banys de sol i fruits secs - Borges\" \/>\n<meta property=\"og:description\" content=\"Lluir un bronzejat bonic i uniforme \u00e9s un dels objectius de moltes persones durant el per\u00edode estival. 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