{"id":6710,"date":"2019-12-17T15:48:02","date_gmt":"2019-12-17T15:48:02","guid":{"rendered":"https:\/\/borges.es\/?p=6710"},"modified":"2019-12-23T09:36:29","modified_gmt":"2019-12-23T09:36:29","slug":"amanida-menu-nadalenc","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/amanida-menu-nadalenc\/","title":{"rendered":"L’amanida per un men\u00fa nadalenc saludable"},"content":{"rendered":"

Vols un secret perqu\u00e8 el teu men\u00fa nadalenc sigui m\u00e9s saludable i lleuger? Molt f\u00e0cil: fes-lo m\u00e9s verd!<\/p>\n

No cal renunciar a xai, gall dindi, mariscades i altres receptes contundents que acostumen a omplir les taules nadalenques; simplement s\u2019han de combinar amb propostes verdes. D\u2019aquesta manera, ingerirem unes racions m\u00e9s petites dels plats m\u00e9s cal\u00f2rics sense que gaireb\u00e9 ens n\u2019adonem.<\/p>\n

I \u00e9s que, en lloc de menjar-se mig quilo de garr\u00ed, \u00bfper qu\u00e8 no apostar per una raci\u00f3 m\u00e9s petita de carn i acompanyar-la, posem per cas, amb una amanideta de fonoll? \u00c9s elegant a m\u00e9s no poder, refrescar\u00e0 el paladar, alleugerir\u00e0 el convit discretament i refor\u00e7ar\u00e0 la nostra imatge d\u2019amfitrions sibarites.<\/p>\n

Per preparar-la, talla unes rodanxes de poma, combina-les amb fonoll ben fresc, ratlla-hi unes nous pel damunt, amaneix-ho amb un rajol\u00ed d\u2019oli arom\u00e0tic a la pell de llimona i corona-ho amb un pessic d\u2019estrag\u00f3 fresc i un toc de sal.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vols un secret perqu\u00e8 el teu men\u00fa nadalenc sigui m\u00e9s saludable i lleuger? Molt f\u00e0cil: fes-lo m\u00e9s verd! No cal…<\/p>\n","protected":false},"author":63,"featured_media":6711,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[2755,2671,2071,647],"class_list":["post-6710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-facil-ca","tag-saludable-ca","tag-nadal","tag-amanida"],"acf":[],"yoast_head":"\nL'amanida per un men\u00fa nadalenc saludable - Borges<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges.es\/ca\/blog\/amanida-menu-nadalenc\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L'amanida per un men\u00fa nadalenc saludable - Borges\" \/>\n<meta property=\"og:description\" content=\"Vols un secret perqu\u00e8 el teu men\u00fa nadalenc sigui m\u00e9s saludable i lleuger? Molt f\u00e0cil: fes-lo m\u00e9s verd! 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