{"id":7017,"date":"2020-03-16T08:51:29","date_gmt":"2020-03-16T08:51:29","guid":{"rendered":"https:\/\/borges.es\/?p=7017"},"modified":"2020-03-16T08:51:29","modified_gmt":"2020-03-16T08:51:29","slug":"menjar-nous","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/menjar-nous\/","title":{"rendered":"Set maneres diferents de menjar nous"},"content":{"rendered":"<p><strong>\u00a0<\/strong>T\u2019avorreixes de menjar les nous sempre igual? Deu ser perqu\u00e8 vols. Comen\u00e7a a innovar avui mateix seguint aquests suggeriments:<\/p>\n<ul>\n<li><span style=\"color: #ff0000;\"><strong>Ratllades i al iogurt<\/strong><\/span> (que sigui sencer i sense sucre: res de postres l\u00e0cties). Un toc de flocs de civada, coco, fruita a trossos i encenalls de xocolata i ja veur\u00e0s com en gaudeixes.<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Com a <em>topping<\/em><\/strong><\/span> a les teves cremes de verdures, sempre amb un rajol\u00ed d\u2019oli d\u2019oliva verge extra. Quina del\u00edcia!<\/li>\n<li><span style=\"color: #ff0000;\"><strong>En sucs i <em>smoothies<\/em><\/strong><\/span>. Unes fulles de menta fresca (i si la fas cr\u00e9ixer al teu balc\u00f3 per tenir-la sempre a m\u00e0?) i unes nous ratllades s\u00f3n oli en un llum.<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Amb formatges assortits<\/strong><\/span>. Deixa\u2019t estar de <em>snacks<\/em> i barretes industrials i berena un tros de formatge amb un grapat de nous. No hi ha res m\u00e9s saludable i delici\u00f3s, i a m\u00e9s a m\u00e9s, atipa.<\/li>\n<li><span style=\"color: #ff0000;\"><strong>En rebosteria<\/strong><\/span>. Ja pots afegir unes quantes nous a la coca i als pastissos, des del <em>carrot cake<\/em> fins la t\u00edpica coca de iogurt.<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Al pa<\/strong><\/span>. Fas pans casolans i encara no t\u2019has decidit a personalitzar-los amb nous? Qu\u00e8 est\u00e0s esperant?<\/li>\n<li><span style=\"color: #ff0000;\"><strong>A l\u2019amanida<\/strong><\/span>. De pasta, d\u2019arr\u00f2s, verda, de quinoa, de llegums\u2026 del que sigui. Les nous sempre queden b\u00e9 en plats d\u2019aquesta mena.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0T\u2019avorreixes de menjar les nous sempre igual? Deu ser perqu\u00e8 vols. Comen\u00e7a a innovar avui mateix seguint aquests suggeriments: Ratllades&#8230;<\/p>\n","protected":false},"author":63,"featured_media":7018,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[647,2301,480,481,1848,760,2751,2016,2671,2875,2305],"class_list":["post-7017","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-amanida","tag-fruit-sec","tag-fruits-secs-ca","tag-iogurt-ca","tag-nou","tag-nous","tag-nous-pizarro","tag-pa","tag-saludable-ca","tag-smoothies-ca","tag-topping"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Set maneres diferents de menjar nous - Borges<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges.es\/ca\/blog\/menjar-nous\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Set maneres diferents de menjar nous - Borges\" \/>\n<meta property=\"og:description\" content=\"\u00a0T\u2019avorreixes de menjar les nous sempre igual? 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