{"id":7078,"date":"2020-04-06T14:10:54","date_gmt":"2020-04-06T14:10:54","guid":{"rendered":"https:\/\/borges.es\/?p=7078"},"modified":"2020-04-06T14:10:54","modified_gmt":"2020-04-06T14:10:54","slug":"setmana-santa-saludable","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/setmana-santa-saludable\/","title":{"rendered":"Els ingredients per a una Setmana Santa saludable"},"content":{"rendered":"<p>La Setmana Santa no t\u00e9 per qu\u00e8 ser sin\u00f2nim de fregitel\u00b7la i calories. Podem preparar receptes t\u00edpiques d\u2019aquesta \u00e8poca d\u2019una manera m\u00e9s saludable, sempre que tinguem a casa els ingredients seg\u00fcents.<\/p>\n<p><strong><span style=\"color: #ff0000;\">Oli d\u2019oliva verge extra<\/span><br \/>\n<\/strong>Per a guisats (bacall\u00e0 amb tom\u00e0quet), potatges (el de vig\u00edlia), fregits (bunyols de bacall\u00e0) i dol\u00e7os (com ara torradetes o <em>pesti\u00f1os<\/em>). Que els teus plats no se quedin sense la seva injecci\u00f3 de greixos cardiosaludables.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Beguda vegetal<\/strong><\/span><br \/>\nJa saps que en moltes receptes de Setmana Santa pots substituir la llet per beguda vegetal? La llet fregida i les torradetes de Santa Teresa t\u2019ho agrairan.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Fruits secs<\/strong><\/span><br \/>\nRatllats ben fi i afegeixts a les teves postres per donar-hi un toc original. Bunyols, <em>pesti\u00f1os<\/em>, rosquilles, mones, torradetes de Santa Teresa\u2026 Nyaaam!<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Vinagretes<\/strong><\/span><br \/>\nS\u00ed: qui m\u00e9s, qui menys, tothom recorre a les amanides per compensar els excessos d\u2019aquests plats tan cal\u00f2rics de Setmana Santa. Que no faltin les vinagretes variades, perqu\u00e8 menjar sa no sigui avorrit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Setmana Santa no t\u00e9 per qu\u00e8 ser sin\u00f2nim de fregitel\u00b7la i calories. Podem preparar receptes t\u00edpiques d\u2019aquesta \u00e8poca d\u2019una&#8230;<\/p>\n","protected":false},"author":63,"featured_media":7079,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[88,480,1949,2023,2152,2469,2671,2906],"class_list":["post-7078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-oli-doliva","tag-fruits-secs-ca","tag-vinagretes","tag-oli-doliva-verge-extra","tag-beguda-vegetal","tag-begudes-vegetals","tag-saludable-ca","tag-semana-santa-ca"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/7078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/comments?post=7078"}],"version-history":[{"count":1,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/7078\/revisions"}],"predecessor-version":[{"id":7081,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/7078\/revisions\/7081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media\/7079"}],"wp:attachment":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media?parent=7078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/categories?post=7078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/tags?post=7078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}