{"id":7424,"date":"2020-10-06T09:03:52","date_gmt":"2020-10-06T09:03:52","guid":{"rendered":"https:\/\/borges.es\/?p=7424"},"modified":"2020-10-06T09:04:33","modified_gmt":"2020-10-06T09:04:33","slug":"ingredients-amanides","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/ingredients-amanides\/","title":{"rendered":"Ingredients indispensables per a les teves amanides"},"content":{"rendered":"

Quinoa, llenties, espinacs, ruca, arr\u00f2s, canonges, b\u00fargul, enciam, escarola, col\u2026 La teva amanida pot ser del que vulguis, sempre que inclogui aquests dos ingredients indispensables.<\/p>\n

Fruits secs<\/strong><\/span>
\nMozzarella, tom\u00e0quet, alf\u00e0brega i nous? Oh, yeah!<\/em> Quinoa, salm\u00f3 fumat, alvocat i ametlla triturada? I tant! Espinacs, poma, formatge feta<\/em> i festucs? Endavant! I aix\u00ed pots crear successives combinacions per tenir content\u00edssim el teu tu cor. Els fruits secs s\u00f3n\u00a0cardiosaludables, i n\u2019hi ha prou amb un grapadet al dia perqu\u00e8 la teva salut cardiovascular ho noti. I el teu paladar tamb\u00e9!<\/p>\n

Oli d\u2019oliva verge extra<\/span>
\n<\/strong>Un raig d\u2019oli d\u2019oliva verge extra a l\u2019amanida i el teu cor encara estar\u00e0 m\u00e9s en forma. La joia de la corona de la dieta mediterr\u00e0nia, l\u2019elixir saludable per excel\u00b7l\u00e8ncia, \u00e9s indispensable a qualsevol amanida. Amb vinagre de M\u00f2dena i mostassa, amb mel i herbes proven\u00e7als, amb suc de llimona o llima i un toc d\u2019estrag\u00f3\u2026 \u00c9s l\u2019hora d\u2019inventar vinagretes: els l\u00edmits els poses tu!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Quinoa, llenties, espinacs, ruca, arr\u00f2s, canonges, b\u00fargul, enciam, escarola, col\u2026 La teva amanida pot ser del que vulguis, sempre que…<\/p>\n","protected":false},"author":63,"featured_media":7425,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[88,480,647,1885,1899,2023,2035,2151,2671,2964],"class_list":["post-7424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-oli-doliva","tag-fruits-secs-ca","tag-amanida","tag-amanides","tag-fruita","tag-oli-doliva-verge-extra","tag-verdures","tag-ingredients","tag-saludable-ca","tag-indispensables"],"acf":[],"yoast_head":"\nIngredients indispensables per a les teves amanides - Borges<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges.es\/ca\/blog\/ingredients-amanides\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ingredients indispensables per a les teves amanides - 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