{"id":7465,"date":"2020-10-28T14:59:35","date_gmt":"2020-10-28T14:59:35","guid":{"rendered":"https:\/\/borges.es\/?p=7465"},"modified":"2020-10-28T14:59:35","modified_gmt":"2020-10-28T14:59:35","slug":"trucs-tots-sants","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/trucs-tots-sants\/","title":{"rendered":"Trucs per a un dia de Tots Sants saludable"},"content":{"rendered":"<p>Que estiguem de celebraci\u00f3 no vol dir que haguem de menjar malament, sentir pesadesa i enfrontar-nos a una digesti\u00f3 lamentable. Vols un dia de Tots Sants <em>healthy<\/em> a m\u00e9s no poder per\u00f2 igualment rebon\u00edssim? Pren nota:<\/p>\n<p><span style=\"color: #ff0000;\"><strong>El past\u00eds, que sigui de carabassa<\/strong><\/span><br \/>\nLa carabassa est\u00e0 de temporada i permet preparar uns pastissos ben bons. Fes-la amb beguda vegetal, prescindeix del <em>frosting<\/em> (qu\u00e8 et sembla una presa de xocolata negre per acompanyar-la?) i serveix-la amb unes castanyes. Ja tens unes postres saludables, senzilles i delicioses!<\/p>\n<p><span style=\"color: #ff0000;\"><strong>I l\u2019amanida, de castanyes, \u00e9s clar<\/strong><\/span><br \/>\nNo cal buscar receptes ultracal\u00f2riques i enrevessades per elaborar un entrant de tardor de primera. Prepara una amanida de castanyes (amb bolets, esp\u00e0rrecs verds i ou dur \u00e9s una del\u00edcia) i condimenta-la amb una vinagreta suau a base d\u2019oli d\u2019oliva verge extra i un toc de mel. Un plaer de nivell!<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Un entrant calent? Crema de moniato<\/strong><\/span><br \/>\nNo hi ha res tan bo com una crema senzilla a base de moniato. N\u2019hi ha prou de sofregir uns porros amb oli d\u2019oliva verge extra i incorporar-hi el moniato i un raig de beguda vegetal (que es pot combinar amb agua o amb brou de pollastre). Un cop batut, decora-ho amb unes ametlles picades. Nyam!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Que estiguem de celebraci\u00f3 no vol dir que haguem de menjar malament, sentir pesadesa i enfrontar-nos a una digesti\u00f3 lamentable&#8230;.<\/p>\n","protected":false},"author":63,"featured_media":7466,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[2969,2671,2469,2247,2152,2023,1816,1777,1767,1768,480,88],"class_list":["post-7465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-festivitat","tag-saludable-ca","tag-begudes-vegetals","tag-tots-sants","tag-beguda-vegetal","tag-oli-doliva-verge-extra","tag-consells","tag-consell","tag-truc","tag-trucs","tag-fruits-secs-ca","tag-oli-doliva"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trucs per a un dia de Tots Sants saludable - 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