{"id":7672,"date":"2021-01-04T11:57:55","date_gmt":"2021-01-04T11:57:55","guid":{"rendered":"https:\/\/borges.es\/?p=7672"},"modified":"2021-01-04T11:57:55","modified_gmt":"2021-01-04T11:57:55","slug":"impuls-matuti","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/","title":{"rendered":"L’impuls matut\u00ed"},"content":{"rendered":"

Sona el despertador. L’apagues i et gires: cinc minuts m\u00e9s.\u00a0Actues com si no hagu\u00e9s sonat i poguessis allargar el somni indefinidament. Torna a sonar. Oh, no, una estona m\u00e9s. L’apagues de nou i segueixes dormint, lluny de tot, sota el n\u00f2rdic. A la tercera saltess volant del llit i en un minut ja est\u00e0s a la dutxa, encara amb la marca dels llen\u00e7ols. De cos present, s\u00ed, per\u00f2 el teu esperit segueix sota les mantes.<\/p>\n

Milions de persones comencen el dia d’aquesta manera, i sempre es pregunten com aconseguir activar-se m\u00e9s r\u00e0pid. \u00bfUn consell?<\/strong><\/span> Combina el teu caf\u00e8 matut\u00ed amb un raig de beguda de nous Borges Natura<\/strong><\/span>. Entre la cafe\u00efna de el caf\u00e8 o la te\u00efna de el te i aquesta injecci\u00f3 d’energia que d\u00f3na la beguda de nous, plantar-li cara a el dia ser\u00e0 bufar i fer ampolles. Per qu\u00e8 beguda de nous? Doncs perqu\u00e8 en un sol glop aporta greixos cardiosaludables, prote\u00efnes, ferro i hidrats de carboni, a m\u00e9s d’un munt de vitamines i minerals.<\/p>\n

\u00c9s a dir, tots els nutrients que necessites per comen\u00e7ar el dia amb l’energia pels n\u00favols. No et fa falta m\u00e9s!<\/p>\n","protected":false},"excerpt":{"rendered":"

Sona el despertador. L’apagues i et gires: cinc minuts m\u00e9s.\u00a0Actues com si no hagu\u00e9s sonat i poguessis allargar el somni…<\/p>\n","protected":false},"author":63,"featured_media":7673,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[480,487,760,1767,1768,1777,1816,1855,2152,2469,2671,2862,2935],"class_list":["post-7672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-fruits-secs-ca","tag-beguda-de-nous","tag-nous","tag-truc","tag-trucs","tag-consell","tag-consells","tag-energia","tag-beguda-vegetal","tag-begudes-vegetals","tag-saludable-ca","tag-cuina-mediterrania","tag-mati"],"acf":[],"yoast_head":"\nL'impuls matut\u00ed - Borges<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L'impuls matut\u00ed - Borges\" \/>\n<meta property=\"og:description\" content=\"Sona el despertador. L’apagues i et gires: cinc minuts m\u00e9s.\u00a0Actues com si no hagu\u00e9s sonat i poguessis allargar el somni...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/\" \/>\n<meta property=\"og:site_name\" content=\"Borges\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-04T11:57:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/borges1896.com\/app\/uploads\/\/2021\/01\/MI-20210105a.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"945\" \/>\n\t<meta property=\"og:image:height\" content=\"892\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"S\u00edlvia Serra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mortensen\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"S\u00edlvia Serra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/\"},\"author\":{\"name\":\"S\u00edlvia Serra\",\"@id\":\"https:\/\/borges.es\/ca\/#\/schema\/person\/4d4336303ff947bb61578b6173db1cb3\"},\"headline\":\"L’impuls matut\u00ed\",\"datePublished\":\"2021-01-04T11:57:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/\"},\"wordCount\":215,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/borges1896.com\/app\/uploads\/\/2021\/01\/MI-20210105a.jpg\",\"keywords\":[\"fruits secs\",\"beguda de nous\",\"nous\",\"truc\",\"trucs\",\"consell\",\"consells\",\"energia\",\"beguda vegetal\",\"begudes vegetals\",\"saludable\",\"cuina mediterrania\",\"mat\u00ed\"],\"articleSection\":[\"Uncategorized @ca\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/\",\"url\":\"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/\",\"name\":\"L'impuls matut\u00ed - Borges\",\"isPartOf\":{\"@id\":\"https:\/\/borges.es\/ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/borges1896.com\/app\/uploads\/\/2021\/01\/MI-20210105a.jpg\",\"datePublished\":\"2021-01-04T11:57:55+00:00\",\"author\":{\"@id\":\"https:\/\/borges.es\/ca\/#\/schema\/person\/4d4336303ff947bb61578b6173db1cb3\"},\"breadcrumb\":{\"@id\":\"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/#primaryimage\",\"url\":\"https:\/\/borges1896.com\/app\/uploads\/\/2021\/01\/MI-20210105a.jpg\",\"contentUrl\":\"https:\/\/borges1896.com\/app\/uploads\/\/2021\/01\/MI-20210105a.jpg\",\"width\":945,\"height\":892,\"caption\":\"Borges - El impulso matutino\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/borges.es\/ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"L’impuls matut\u00ed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/borges.es\/ca\/#website\",\"url\":\"https:\/\/borges.es\/ca\/\",\"name\":\"Borges\",\"description\":\"Aqu\u00ed disfrutamos de la cocina saludable y sabrosa. \u00bfTe apuntas?\",\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/borges.es\/ca\/#\/schema\/person\/4d4336303ff947bb61578b6173db1cb3\",\"name\":\"S\u00edlvia Serra\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/34074626096365f59765ad518fb0221300ade7a2b5a585b878a1aec5d37810e3?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/34074626096365f59765ad518fb0221300ade7a2b5a585b878a1aec5d37810e3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/34074626096365f59765ad518fb0221300ade7a2b5a585b878a1aec5d37810e3?s=96&d=mm&r=g\",\"caption\":\"S\u00edlvia Serra\"},\"sameAs\":[\"https:\/\/x.com\/mortensen\"],\"url\":\"https:\/\/borges.es\/ca\/blog\/author\/silvia-serra\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L'impuls matut\u00ed - Borges","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/","og_locale":"ca_ES","og_type":"article","og_title":"L'impuls matut\u00ed - Borges","og_description":"Sona el despertador. L’apagues i et gires: cinc minuts m\u00e9s.\u00a0Actues com si no hagu\u00e9s sonat i poguessis allargar el somni...","og_url":"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/","og_site_name":"Borges","article_published_time":"2021-01-04T11:57:55+00:00","og_image":[{"width":945,"height":892,"url":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/01\/MI-20210105a.jpg","type":"image\/jpeg"}],"author":"S\u00edlvia Serra","twitter_card":"summary_large_image","twitter_creator":"@mortensen","twitter_misc":{"Escrit per":"S\u00edlvia Serra","Temps estimat de lectura":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/#article","isPartOf":{"@id":"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/"},"author":{"name":"S\u00edlvia Serra","@id":"https:\/\/borges.es\/ca\/#\/schema\/person\/4d4336303ff947bb61578b6173db1cb3"},"headline":"L’impuls matut\u00ed","datePublished":"2021-01-04T11:57:55+00:00","mainEntityOfPage":{"@id":"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/"},"wordCount":215,"commentCount":0,"image":{"@id":"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/01\/MI-20210105a.jpg","keywords":["fruits secs","beguda de nous","nous","truc","trucs","consell","consells","energia","beguda vegetal","begudes vegetals","saludable","cuina mediterrania","mat\u00ed"],"articleSection":["Uncategorized @ca"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/borges.es\/ca\/blog\/impuls-matuti\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/","url":"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/","name":"L'impuls matut\u00ed - Borges","isPartOf":{"@id":"https:\/\/borges.es\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/#primaryimage"},"image":{"@id":"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/01\/MI-20210105a.jpg","datePublished":"2021-01-04T11:57:55+00:00","author":{"@id":"https:\/\/borges.es\/ca\/#\/schema\/person\/4d4336303ff947bb61578b6173db1cb3"},"breadcrumb":{"@id":"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/borges.es\/ca\/blog\/impuls-matuti\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/#primaryimage","url":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/01\/MI-20210105a.jpg","contentUrl":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/01\/MI-20210105a.jpg","width":945,"height":892,"caption":"Borges - El impulso matutino"},{"@type":"BreadcrumbList","@id":"https:\/\/borges.es\/ca\/blog\/impuls-matuti\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/borges.es\/ca\/"},{"@type":"ListItem","position":2,"name":"L’impuls matut\u00ed"}]},{"@type":"WebSite","@id":"https:\/\/borges.es\/ca\/#website","url":"https:\/\/borges.es\/ca\/","name":"Borges","description":"Aqu\u00ed disfrutamos de la cocina saludable y sabrosa. \u00bfTe apuntas?","inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/borges.es\/ca\/#\/schema\/person\/4d4336303ff947bb61578b6173db1cb3","name":"S\u00edlvia Serra","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/34074626096365f59765ad518fb0221300ade7a2b5a585b878a1aec5d37810e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/34074626096365f59765ad518fb0221300ade7a2b5a585b878a1aec5d37810e3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/34074626096365f59765ad518fb0221300ade7a2b5a585b878a1aec5d37810e3?s=96&d=mm&r=g","caption":"S\u00edlvia Serra"},"sameAs":["https:\/\/x.com\/mortensen"],"url":"https:\/\/borges.es\/ca\/blog\/author\/silvia-serra\/"}]}},"_links":{"self":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/7672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/comments?post=7672"}],"version-history":[{"count":1,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/7672\/revisions"}],"predecessor-version":[{"id":7675,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/7672\/revisions\/7675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media\/7673"}],"wp:attachment":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media?parent=7672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/categories?post=7672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/tags?post=7672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}