{"id":8708,"date":"2021-06-08T07:50:36","date_gmt":"2021-06-08T07:50:36","guid":{"rendered":"https:\/\/borges.es\/?p=8708"},"modified":"2021-06-08T07:51:22","modified_gmt":"2021-06-08T07:51:22","slug":"pica-pica-matinal-saludable","status":"publish","type":"post","link":"https:\/\/borges.es\/ca\/blog\/pica-pica-matinal-saludable\/","title":{"rendered":"Pica-pica matinal saludable i en un tres i no res"},"content":{"rendered":"<p><span style=\"color: #ff0000;\"><strong>La frase de rima afortunada \u00abComen\u00e7a el dia amb energia\u00bb<\/strong> <\/span>es pot fer realitat de la manera m\u00e9s f\u00e0cil i saludable. Combina un grapat de fruita closca amb una pe\u00e7a de fruita o un iogurt: gasolina de la bona per afrontar la jornada, i en q\u00fcesti\u00f3 de segons.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Atreveix-te a fer la teva pr\u00f2pia mescla, al teu aire.<\/strong><\/span> Per exemple, les ametlles crues, amb pell o sense, s\u00f3n una font natural de vitamina E, f\u00f2sfor, calci i magnesi. Els anacards aporten prote\u00efnes, f\u00f2sfor, calci i magnesi\u2026 I podr\u00edem estar aix\u00ed fins a l\u2019infinit. Per\u00f2 tamb\u00e9 pots rec\u00f3rrer a un mix: n\u2019hi ha de pensats per a cada necessitat. Com l\u2019Omega 3 de Borges Natura, que resulta ideal per als esmorzars gr\u00e0cies a la mescla d nou en gra, nou pacana i nou de macad\u00e0mia.<\/p>\n<p>Obrir la bossa i carregar bateries, tot \u00e9s el mateix!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La frase de rima afortunada \u00abComen\u00e7a el dia amb energia\u00bb es pot fer realitat de la manera m\u00e9s f\u00e0cil i&#8230;<\/p>\n","protected":false},"author":63,"featured_media":8706,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3262,3259,2],"tags":[473,480,3006,3239,3240],"class_list":["post-8708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estil-de-vida","category-borges-et-cuida","category-uncategorized-ca","tag-frutos-secos-ca","tag-fruits-secs-ca","tag-borges-natura-ca","tag-estil-de-vida","tag-pica-pica-saludable"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/8708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/comments?post=8708"}],"version-history":[{"count":2,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/8708\/revisions"}],"predecessor-version":[{"id":8711,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/posts\/8708\/revisions\/8711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media\/8706"}],"wp:attachment":[{"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/media?parent=8708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/categories?post=8708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges.es\/ca\/wp-json\/wp\/v2\/tags?post=8708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}